Blog

A collection of my blog entries encompassing my self-reflective journey as a first time mama, exploring ADHD and anxiety, discovering strategies to help myself function throughout the day, and random thought-dumping on topics related to mental health and child development.

A collection of my blog entries encompassing my self-reflective journey as a first time Mama. Exploring ADHD, Anxiety, and discovering strategies to help myself function throughout the day. Random thought-dumping on topics related to mental health and child development.


This is our HOW

One mama’s unfiltered post-partum journey… Reigniting a previous passion for writing as I thought dump about my emotional journey during the first 2 weeks of life as a first time mama to my baby boy. It's okay to not be okay, this is hard. Lean on those around you. It's not a sign of weakness. It takes an incredible amount of courage to ask for help. I'd know.

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Difficulty Relaxing? Rest Is PRODUCTIVE

Do you have difficulty relaxing after work or during your days off? Go! Go! Go! GO! GO! That’s how my brain functioned for my entire life. If I wasn’t “productive”, I was a failure… lazy… wasting time. The immense guilt that I felt after having an “off” day was crippling. Just RELAX! But I couldn’t… no matter how tired I felt. Sound familiar?

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